Bringing Sexy Back 2015
It’s Bringing Sexy Back 2015! Started by United pole Artists, BSB is a two-week celebration of YOUR version of sexy pole dance. A time for all pole dancers to come together and share […]
I Have a Confession…
This past week has been insane. Somewhere between trying to finish the biggest project of my life, being rear-ended, running my business, and keeping my self on a cleanse it […]
The Best of Pole Show LA 2015 (including playlist)
I spent last night drooling over some of the world’s best pole dancers at Pole Show LA 2015. I got to see some of my favorite performers at their best, […]
Beauty & The Beat Volume 6
Hi there, beauty! Here are some new songs to pole dance to…. Beauty & the Beat Vol. 6 Adrenalize ~ In This Moment Brandenburg ~ Black Violin Breathe ~ Puscifer […]
Talking competition (plus tips!) with America’s dominating pole champ: Sasja Lee Interview
It’s no secret that I love a bad ass babe. So I’m beyond excited to be talking with my girl Sasja Lee today on the blog because she is one […]
Babe on a Budget: 6 Tips For Eating Healthy Without Breaking the Bank
First of all babe, let’s get a perspective on things. If you’re on a budget you should be prioritizing, and your health is the most important thing you have. Without […]
Guilt-free Watermelon Cake with Coconut Whipped Cream
Hi babe, I hope you’re enjoying all this amazing summer sunshine! I couldn’t be more grateful for my little beach pad this week. I’ve been sleeping in and then spending […]
5 minutes to smooth sexy legs
When you spend the majority of your life in booty shorts, smooth sexy legs (and bum, and bikini line!) are a must. So let me introduce you to your new […]
Booty Bounce: Tips, Tricks, and Playlist
Booty booty booty booty, rockin’ everywhere! Seriously, everywhere I look these days it’s all about the booty. Maybe it’s because summer is here….sun’s out, buns out? I don’t know why […]
Beauty & the Beat Volume 5
Hi babe, remember me? I know I’ve been a very naughty little blogger, but I’m back! Thank you for all of your emails, keep them comin. I’ve gotten a lot […]
eat clean dance dirty 